FAQs

Hypnotherapy FAQ's

What is Hypnotherapy?

Hypnotherapy combines hypnosis and therapy to empower your inner transformation. Hypnotherapy is a powerful, synergistic process between you and your trained hypnotherapist to connect with your subconscious mind at a deep level to make lasting changes and reveal your full potential.

If you have any other questions that are not answered here, please do not hesitate in contacting me.

Hypnosis is an enjoyable and relaxing experience. A gentle guided journey through your imagination into your unconscious mind where anything is possible. Achieving amazing and lasting results by reprogramming the subconscious mind for positive change.

Hypnosis is safe, gentle and extremely effective and you’re in total control at all times. Trance is a natural state we go into and out of throughout the day, anytime we go on autopilot for example: daydreaming, washing the dishes or driving a car.

Stress, Anxiety, Panic Attacks, Self-confidence, Quit smoking / vaping, Weight management, Anger management, Addictive behaviours: Nail biting / Sugar cravings / Gluten-related issues / Substance abuse.

Yes, the majority of people can be hypnotised, though relaxation and willingness to follow instructions are the keys to success. All hypnosis is self-hypnosis as even with a hypnotherapist guiding you, your subconscious mind is still in control.

During a hypnosis session you will be gently guided through a gentle and relaxing process to induce a tranquil trance and access your subconscious mind. Where you’ll embark on a journey of exploring the limitless possibilities of your imagination to transform at a deeper level to achieve the results you desire.

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All hypnotherapy sessions are conducted online, offering you the flexibility and comfort of attending from anywhere. However, in-person sessions can be arranged in various locations, including Sydney, Newcastle, Brisbane, Canberra, Melbourne, Adelaide, Perth, and the ACT. Please feel free to contact me to discuss your preferences and make arrangements.

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To Transform
Your Life?

Benefits of Hypnosis

The hypnosis state allows a person to be more open and receptive to positive suggestions. Hypnosis is a journey into your unconscious mind through your imagination, unlocking the power to transform your life.

Discover some of the Benefits:

  • Reduce Stress and Anxiety
  • Break Unwanted Habits
  • Boost Self-confidence
  • Promote Emotional Healing
  • Quit Smoking / Vaping.
  • Weight Management
  • Overcome self-doubt
  • Unlock your inner strength
  • Enhance Focus / Performance
  • Increased copy skills

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